Monday, October 3, 2022

September 30, 2022: DL (week 7)

walk NP: 6 kg x 5R/L DL: switch to Texas DL bar 142.5 kg x 5 x 5 x 5 double over x 5 r/u (least favored) x 5 l/u (most favored) x 3 set

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