Thursday, July 7, 2022

July 7, 2022: BP, WHEEL

longish walk, moved furniture NP: 6 kg x 3L/R PU: rings l-sit x 1 (slow, as usual) BP: 145 lb x 3 x (2-3-5) - excellent break WHEEL: 4th step x 5, 3rd step x 4 - best session in a long time, not going to be a pig about it so stopped.

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