Tuesday, July 26, 2022

July 26, 2022: Variety

Sunday, July 24, lots of driving, and a few kettlebell swings early AM Monday, July 25, walk 6 miles in Boston area while visiting family and friends Tuesday, July 26, walk 2-1/2 miles in the morning, then lots of driving Been working pnf-type stretches to increase right shoulder internal rotation 35 kb swings at a stop on the drive home.

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