April 23, 2021: SQ (light), BP (light), SW

Still in recovery/easy week after meet. WHEEL: a few kneeling while demonstrating WM: bw x 1 each way SQ: 135 lb x 5 BP: 135 lb x 5 break SW: 00:00 32 kg x left x 5 00:30 32 kg x left x 5 02:00 32 kg x right x 5 02:30 32 kg x right x 5 04:00 32 kg x left x 5 04:30 32 kg x left x 5 06:00 32 kg x right x 5 06:30 32 kg x right x 5 HR: 04/19: max = 143, avg = 126 04/21: max = 142, avg = 128 04/23: max = 138, avg = 119 - progress!