April 10, 2021: SQ (light), BP (light), DL

Yesterday, Friday, walk - no lifting Today, Saturday SQ: 135 lb x 5, 175 x 3, 200 (near 90 kg planned meet opener) x 2 Plan for meet: 90, 95, 100 kg (198, 209, 220 lb) BP: 135 x 5, 160 x 4, 175 x 2 - excellent result, must remember to use leg drive on every rep, just to keep practicing it. Today, 175's 1st rep didn't use leg drive but 2nd rep did and 2nd rep looked/felt stronger in every way. DL: Hack: 235 x 3 l/u, 235 x 3 r/u Conventional: 142.5 kg x 2 r/u 152.5 x 2 l/u Decided against a heavy single to finish - we'll save that for the meet next weekend.