Thursday, April 1, 2021

April 1, 2021: SW, GU, DL (light)

SW: 00:00 32 kg x left x 7 00:30 32 kg x left x 7 02:00 32 kg x right x 7 02:30 32 kg x right x 7 2nd set of 7 not nearly as good as first on either side. Either we take more rest or we wait to adapt to this short a rest period. GU: 12 kg x 1 alternating, rf - first time in forever doing GU after SW DL: Staddle, axle: 255 x 5 lf, 255 x 5 rf - may be a PR reps @ this weight/bar/movement Maybe hack DL at my next break, or maybe not - we'll see

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