Thursday, March 9, 2017

1APU, PU, DL

Yesterday, Wednesday, walked and tuned a piano.  Sore from pullups

Today, Thursday, still sore from pullups and from piano tuning

1APU: x 3 @18", x 2 @ 12", x 2 @ 12"

PU: @ bw x 10

DL: 285 x 1, 1, 1, 1+1 tng, double over, felt good.


No comments:

Post a Comment