2nd day in a row due to missing Monday and not being able to alter the rest of the week:
short walk
crane pistol on the porch after some stretching: 1L/R
eat some sea salt - pushed third FS pause to 90 today after a 50 initial CP, feeling a little dizzy
20 kg: mil press x 7L/R
24 kg: mil press x 2L/R
Steinborn/Inman @ 115 lbs. - 2 laps, 2 laps, 1 lap Zercher walk
No comments:
Post a Comment