Saturday, May 16, 2015

stretch, pistol, press - easy day

stretch

crane pistol by 2 alternating singles

20: 1h swing x 5R+5L+5R+5L, no break

20: mil press, lf, 3

20/20: double mil press, 1 - haven't done in a while, was OK

today and tomorrow have a lot of teaching and performing for me so taking it easy this weekend.

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