Short walk, not much stretching today
24: c&p, lf, 1, 2, 3 - noticing that on right side, I cannot really force as straight up a groove as on the left - it's there and it doesn't hurt but it's very weak. I also feel like I unweight the opposite (left() foot and those two things may be connect. I plan to work on this
ZERCHER DL: 135 x 1, 1 - not bad, decided to do these instead of windmills today.
DEADLIFT - starting l/u, 6 singles at 295 in 3:30
http://youtu.be/Z-ikdNTwtqA
24: swing, 5L+5R+5L+5R no breaks - definitely lose explosiveness around 10 total reps
Onward and Upward
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