Today, Saturday
Nice Cossack sequence with students and a few swings
Dip stretch + 1 dip
SN - did the following
1-2-3-4-5 - 1L, 1R, 2L, 2R, etc. with a ~5-second overhead hold on the last rep of each rung.
Did this with 10 kg, 12 kg, and 14 kg, still looking for a good lockout on right side.
total of 90 snatches, took the pace slow and easy throughout.
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