Thursday
walk - weighed at home, 191 lbs w/ all the groceries
1APU @ 8" x 3 singles each way, plenty of rest, rf
PU: bodybuilder style x 2
DL:
135 x 3, 225 x 2 (lbs) sumo
115 x 4 r/u
125 x 3 l/u
135 x 3 l/u
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