Feeling much better than yesterday after getting to sleep at 8:30 PM yesterday.
Today, Tuesday:
First seated breathing practice in a few days, numbers are down but aren't awful.
20: non-stop C&P, lf, total 11 reps each side in about 2:45, nose-breathing throughout.
DL: straddle, 165 lbs., left back first since it's the weakest, 5 t-n-go, repeat with other grip
Try the rope-over-the-bar-attached-to-kettbell, 1-arm chinup thing. Used a 32 kg bell, got it on right side but not on left - will try some lockout left then work on lowering weight
PU: tried bodybuilder style, 2 reps, neither got chest to bar but it was interesting.
More DL: 275, narrow sumo, double overhand, touch-n-go: 2, 4
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