Thursday, February 6, 2014

Bent Press yet again, 24 kg swings

Yesterday - show we're playing opened, also snow storm so shoveling, no other lifting

Today, short on time, show again tonight so need to take it easy

20: bent press x L/R

24: bent press x L/R

28: bent press x fail L/R - such an interesting movement pattern for me. I can strict press 28 kg but not bent press it.  Still so much to learn about this.

24: bent press x 2L/2R

24: swing: 2T+2L+2T+2R x 3 no breaks

Onward and Upward!

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