Friday, October 6, 2023

October 6, 2023: DL

walk a few times long break zero warmup, short on time DL: 125 kg x 1 double over 135 x 1 r/u 145 x 1 l/u 155 x 1 l/u 165 x 1 l/u - slow grind but didn't stop 155 x 1 l/u - basta

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