June 30, 2021: SQ (light), BP (light), DL

walk Meet is 2 weeks from today. Mini-meet, sort of, is our format. SQ: 185 lb x 3, 205 x 2 = 5 reps BP: 135 lb x 5, 155 x 3, 165 x 2, 175 (80 kg) x 1 = 11 reps, BP likes a little more volume, even light days DL: warmup:225 lb x 3 double over 125 kg x 5 l/u 132.5 x 4 r/u 140 x 3 l/u 145 x 2 l/u 150 x 1 l/u - was tired, hard to get psyched for it, was slower, but still steady. Next week, in the interest of staying fresh for the meet, might do the same but skip the 150 kg single.