June 25, 2021: SQ

Cossack sequence including bw WM cut the lawn WM: bw x 2R/L, 10 kg x 2R/L, x2R/L, x 1R/L - first day of 5 each side w/ 10 kg, need to do these more often, need to spend more time on 10 kg than I did on 8 kg SQ: 155 lb x 3 175 x 5 185 x 4 195 x 3 205 x 2 215 x 1 - a good day