Friday, October 23, 2020

October 23, 2020: SQ/BP/DL

SQ: day's focus 135 x 5 145 x 4 155 x 3, 3 165 x 2 175 x 1 BP: 155 x 4 DL: 135 kg x 1 double over 135 kg x 1 r/u 135 kg x 1 l/u NB: starting to figure out how to wedge

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