Monday, October 19, 2020

October 19, 2020: GU, SW (recovery)

Meet report for Saturday, October 17, 2020: BP: 80 kg x fail - didn't wait for start command 80 kg 85 kg x fail - fought with it but stopped at sticking point. DL: Warmed up to 142.5 kg 150 x 1 160 x fail Today, Monday, October 19, 2020: Recovering still GU: 8 kg x 4 alternating singles, rf SW: 00:00 - 32 kg x 2h x 10 01:00 - 32 kg x 2h x 10 03:00 - 24 kg x left x 10 04:00 - 24 kg x right x 10

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