Thursday, October 1, 2020

October 1, 2020: DL

walk DL: 115 kg (red, blue) x 3 double over - butt lower to start but it comes up first 115 kg x 3 - leaned into hips to start, felt right to me 125 kg (+black) x 3 double over, all the rest as above 135 kg (+2nd black) x 3 r/u, stand up resets as practice for competition 145 kg (red, blue, green + black) x 2 l/u 150 kg (+2nd black) x 1 l/u

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