Tuesday, February 11, 2020

SW/SN

Yesterday, Monday, just a few getups, plus dip stretch and a StC on the rings

Today, Tuesday

walk

00:00 - SW 32 kg x 6L/R
01:30 - SN 18 kg x 10L/R

Repeat on 05:00 and 10:00, total 36 swings and 60 snatches

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