Wednesday, February 12, 2020

GU, C&P, DL

Today, Wednesday

GU: 16 kg to elbow, rf, x 2 each side

C&P: 22 kg x 5L, 4 + 1 R - right side rack needs to change

walk

DL: 120 kg x 3 r/u, x 3 l/u

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