GU, SW, DL

Haven't been logging this week's lifting. Didn't do much, just assorted getups and ...

Tuesday -

SW
44 kg x 2h x 5
32 kg x 1h x 5L, 5R

Yesterday

3 mi walk

SN
16 kg x 10R+10L in about :50, on the 03:00, 3 sets


Today

GU: 18 kg x 2 alternating singles, rf

SW:
44 kg x 2h x 6, 7
32 kg x 6L, 6R

DL:
120 kg x 1 r/u, x 2 r/u, x 3 l/u
130 kg x 1 r/u, x 2 r/u, x 3 l/u - very good. 130 kg is 80% of 1RM, probably more like 85% or more of what I could do today

NB: working on not rolling forward as I start my pull. Still setting up further back, then moving a little forward and stopping, then pulling.