Saturday, woke up tired and sore, mostly due to having done my first pullups in a while, I think. Also did lots of organ practice with lots of pedal work, which tends to also make my back tired
Today, Saturday
Vertical bar: + 15 kg, rf, 10-second hold each side
Rings: StC + FL x 1
PU: bw only x 2, good height, longish pause at top
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