Tuesday, December 19, 2017

1APU, Rings, Straddle DL

right knee bothered me last night and some this morning

1APU @ 12" x 1L/R

Rings: StC + FL x 1

Straddle DL: 245 x 1 each way, 275 x 1 each way.  285 is my all-time PR - we'll save that and possibly heavier for the meet on Saturday.

And that'll be it for today - knee felt fine, and I think we'll have a couple of easy and/or off days between now and the meet.

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