Yesterday, Saturday - not much, feeling tired, just walked some and stretched a little
Today, Sunday, still not feeling 100% for whatever reason
Walked, stretched, did some splits - back was bothering me, and I know deadlifts are my cure, so
DL: conventional, d/o grip, 225 x 1 w/ slow negative, 245 the same, 275 the same x 1, 1
Ah, deadlifts ....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment