DL 275 x 12 singles

A little stretching.

Walk 5 miles.

Zercher DL: singles at 135, 165, 175 - still pretty easy

SQ: singles at 135, 155, 175

BP: singles at 135, 155

DEADLIFT:

225 x 1 overhand

275 x 12 singles starting r/u - tired from the walk and the other lifting, but felt like I was able to summon sufficient tightness to do this.

40 kg: 2-hand swing x 10 - not my best, of course, but better than nothing

Onward and Upward