Week 2, Day 2 - DL 280 x 5 x 3 on 2-1/4" platform, BP 160 x 5, 5, 4

BP:

70 x 5

135 x 3

160 x 5 ring fingers on rings, x 5 middle fingers on rings, x 5 ring fingers again, failed last rep

Should go to 2 sets of 5 next week.  First rep of all these is easy, maybe should just head into 3's now.


DL:

3" platform: 225 x 2 overhand

2-1/4" platform: 280 (15 lb. jump and lower platform)

x 4 overhand - planned 5 but was losing grip right,

x 5 r/u on 4 min rest,

x 5 l/u on 4 min rest

I'm thinking that my left grip is now stronger and I need to compete left over, right under.

http://youtu.be/Fyi29jHWSZU

Onward and Upward