September 26, 2020: (SW, BP)

SW: 00:00 44 kg x 2h x 10 01:00 44 kg x 2h x 10 03:00 32 kg x left x 10 04:00 32 kg x right x 10 06:00 44 kg x 2h x 10 break BP: Saturday mini-meet 135 (~60 kg) x 4 145 (~65 kg) x 3 155 (~70 kg) x 2 165 (~75 kg) x 1 170 (~77.5 kg) x 1 175 (~80 kg) x 1 = 1795 / 12 = HARI = 149.58 lb excellent! matches current working PR total