SW

Today, Thursday

SW:

110 lb t-handle x 7, 7
44 kg x 7
110 lb t-handle x 7
add another spacer on the bottom
110 lb t-handle x 7 - this is the right weight distribution

32 kg x 2h x 20 - total 55 swings

Later, thought about deadlifting but it's been a tough week and rest seems like the best thing.