Very tired ab muscles on left side in front at the end of yesterday's deadlifts. Much better today but still a little sore
Today, Tuesday
walk
1A PU @ 12" x 1 each way, @ 10" by 1, 1 each way.
SQ:
135 x 2 in socks
135 x 5 in Oly shoes
155 x 3
165 x 2 - first time over 155 in a while
175 x 1 - didn't feel like a near max lift but I had my son spot me.
No comments:
Post a Comment