Today, Thursday
SW: 44 kg x 2h x 4 singles
WM: bw x 3L/R
TT (toe touch) x a few
Rings: StC + FL x 1
GU: 10kg, to hand, ladder 1-2, lf - 6 total reps
DL: from floor, double overhand, paused tng
trying for new form, keeping weight pulled in closer to body
225 x 5 double over
225 x 5 double over - noticing that thumbs brush outsides of shins, maybe need slightly narrower stance or slightly wider grip width? ... we'll have to experiment.
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