DL Comp Cycle, week 3, session 2
Rings: StC + FL x 1
DL: all on 1-1/2" platform this week
225 x 5 - double overhand, paused tng
275 x 3 - right under, paused tng
305 x 2 - left under, as singles
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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