Friday:
21.14 x 3
24 x 2
28 x 1
repeat above
24 x 4
21.14 x 3
DL: 265 x 5 singles
ress:
Friday Σ 21
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
21.14 x 3
24 x 2
28 x 1 (12) - thought about changing this in light of above and I'm still sick, but got it.
24 x 4 (16) - was 3, got rid of final set
21.14 x 3 (19)
DL:
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
Press:
Friday Σ 21
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
21.14 x 3
24 x 2
28 x 1 (12) - thought about changing this in light of above and I'm still sick, but got it.
24 x 4 (16) - was 3, got rid of final set
21.14 x 3 (19)
DL
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
21.14 x 3
24 x 2
28 x 1 (12) - thought about changing this in light of above and I'm still sick, but got it.
24 x 4 (16) - was 3, got rid of final set
21.14 x 3 (19)
DL:
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
21.14 x 3
24 x 2
28 x 1 (12) - thought about changing this in light of above and I'm still sick, but got it.
24 x 4 (16) - was 3, got rid of final set
21.14 x 3 (19)
DL:
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
21.14 x 3
24 x 2
28 x 1 (12) - thought about changing this in light of above and I'm still sick, but got it.
24 x 4 (16) - was 3, got rid of final set
21.14 x 3 (19)
DL:
21.14 x 3
24 x 2
28 x 1 (6) - failed first time, short rest, then got it but left side really a slow grind.
21.14 x 3
24 x 2
28 x 1 (12) - thought about changing this in light of above and I'm still sick, but got it.
24 x 4 (16) - was 3, got rid of final set
21.14 x 3 (19)
DL:
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