Walk
Need 30 presses for medium day today
20: 5 + 1 CU @ bw + 16 kg - CU feels weird, need to get used to this again
24: 2 + 1 PU @ same
20: 4 + 1 CU @ same
20: 3 + 2 CU @ same
20: 4 + 2 PU @ same
20: 5 + 1 PU @ same
20: 4 + 2 CU @ same
20: 3 (no pu/cu) = total = 30 reps
1-1/2 hour teaching
DL: 275, narrow sumo, double overhand
00:00 - 3 singles w/ reset at bottom
02:00 - 3 singles w/ reset at bottom
04:00 - 2 singles w/ reset at bottom
2 days ago did 9 singles in this format but the first 2 sets were @ 255, so this is good progress.
WHEEL: standing, 4th step, just 1 today - tired
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