Tuesday - snow day, very tired, no lifting, took a nap, worked yet again on arrangments
Today, Wednesday:
Lined up 14, 16, 18, and 20 kg bells for snatches:
16 x 10L/R
14 x 10L/R
20 x 10L/R
18 x 10L/R
all in about 1:20 lifting time and 1:40 rest
16 kg x 15L/R at a quicker pace
Total 110 snatches and hardly noticed the volume
That's all for today.
-S-
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