Not much exercise yesterday - had a bass lesson, taught a lesson here before, worked on music the rest of the day.
Today, Monday:
Walk about 1 mile AM
12 kg: pistol, lf, 1, 1, 1 - left side really awful, still
16 kg ladder:
1 High Pull + 1 Snatch L, Repeat R, and ladder up to 5 as 5 HP + 5 SN L, 5 HP + 5 SN R, no break, mostly nose breathing. Left side timing at lockout leaves much to be desired.
Consider another ladder but legs felt like jelly so that will be enough for today. Not feeling 100%, not quite sure why, nothing hurts.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment