Zercher from 4" boxes, Swings

Short on time

32: swing- 10's on the minute

2H x 10, then

3 x (2H x 2, L x 2, 2H x 2, R x 2, 2H x 2)

Total 40 reps in 3:15

Zercher: 135 lb x 5 but starting from 4" boxes off the floor, no DL first.

Onward and Upward