BP: 155 x 1-2-3-4
DL: 135 x 3 right under
FSQ: 155 x 5
Ladders: 2
BP: 155 x 1-2-3
DL: 135 x 3 right under
FSQ: 155 x 5
Ladders: 3
Notes: did 4th ladder, did 6 FSQ by mistake; 5th ladder, did 4 FSQ to compensate
DL: warmup w/ singles: 225 r/u, 225 l/u, 275 r/u, 295 l/u
315 x 8 r/u (weaker grip) = yet another PR!
315 x 5 l/u (stronger grip)
Another PR set, and the 1RM calculator says 391 - freakin' awesome
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