Tuesday, July 29, 2025

July 29, 2025: walk-run

 2:30 walk, 5:00 run for the 2nd time.  Max HR of 174 a bit weird, but not all that far from previous max of 169.  Changed max HR in Polar app.  Weather was crappy - mid-70's even at 6 am when I started, humid, no breeze.  Total is 20 min walk and 35 min run.



No comments:

Post a Comment