Tuesday, November 8, 2022

November 5, 2022: BP

BP: short on time 135 lb x 3 145 x 2 155 x 1 145 x 2 135 x 3 145 x 2 155 x 1 145 x 2 135 x 3 = 19 reps 9 sets in 10 minutes

No comments:

Post a Comment