walk
yard work
MP:
NL = 38: 55 lb x 12, 65 x 21, 75 x 5 as
65 x 3
55 x 6
65 x 5
75 x 3
65 x 3
55 x 6
65 x 5
75 x 2
65 x 5
Continue to work on fine-tuning form.
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From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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