Friday, March 2, 2018

BP

BP:

85 x 6
105 x 5
115 x 5

135 x 1
145 x 1

156 (kg plates) x 1
166 x 1
171 x 1

Have done 3 extra reps already, and heavy ones, so:

115 x 6, recast as 125 x 4
105 x 6, recast as 125 x 5

SQ: high bar back, 95 x 5 still in Oly shoes.  Some discomfort in both knees, feels like stretching out tight stuff.

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