Sunday - crappy meet, missed first lift, got second @ 330, missed third @ 370, was dehydrated and having muscle cramps all morning from, I think, lack of salt
Sunday night - slept 16 hours
Monday - off, walk, had lots of salt and sugar for dinner, woke up at 1AM - body chemistry had righted itself, felt normal again
Today, Tuesday - feeling better
walk
1APU @ 12" x 1L/R
Rings:
StC + FL x 1
Archer PU: rf x 1, lf x 1
MP: 16 kg x 5L/R
DL:
Straddle, 2" bar: 135 x 3, 225 x 2 - all light tng
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