Crazy week, and Wednesday's planned lifting moved to Thursday and then to Friday.
Friday, 5:20 PM
Need 50 reps/side total
18: mil press, lf, 3 x (7, 6), 8
20: mil press, lf, 4 - nice to finish with a heavier weight, total 51 reps for the day
Rest 45 min
DL: narrow sumo, 285 today, double over as usual, and as usual of late, a very slightly wider foot placement that I first assume. 3, 3, all touch-n-go. Trying to start with bar closer to shins, seems to help.
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