walk 2 miles
Try some of the V-sit double presses I read about in the StrongFirst.com blog. For me, they were more like side split presses. Used double 10 kg - seemed to go OK.
Also worked on pressing a single 10 kg on each side a few times from a side split.
48 kg swings: 5 on the minute for 8 minutes
Onward and Upward
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment