Mini Meet 3 of 4: SQ 215, BP 175, DL 315

Yesterday, Tuesday, off/easy - been walking a lot with my sister who's in for a visit

Today, Wednesday - a bit tired and sore from all the walking and also the stupid 1-arm pushups on Monday.

SQ: bar x 5, 95 x 5, 135 x 5, 165 x 1, 185 x 1, 215 x 1

BP: bar x 3, 95 x 3, 135 x 1, 155 x 1, 175 x 1 - 175 is getting easier, form is improving, basically learning how to get and stay tighter

DL: 225 x 3 overhand, 275 x 1 overhand, 295 x 1 left over, 315 x 1 right over - 315 was moving pretty quickly for 315.

Onward and Upward - meet in 11 days