CL: Tall Muscle
20 kg x 4
25 kg x 3, 3, 3 - 1st reps are best.
break
FSQ: (light)
bar x 2
40 kg x 3
50 x 4, 4, 4, 4, 4 - per Faleev, 4 reps x 5 set at 80% of heavy day weight
Evil Wheel: 3rd step (20" = 4th step is 27") , 3 reps x 4 sets - improving
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