Wednesday, August 26, 2020

August 26, 2020: Variety (Strength)

PU: left hand + 2 fingers right x 4, rest, repeat other way repeat the above but 3 each way FSQ: 115 x 5, 5 - second set very good 125 x 5 - too tired, got it but they slowed at the sticking point BP: 135 x 5, 5, 5 - last rep of last set was a grind.

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