Thursday, April 9, 2020

MP

Today, Thursday

long-ish walk

More housework/construction - just too toasted after 2nd day of this and too short on time to make it, so this heavy day is a failure.

MP:

00:00 -
22 kg x 1
20 kg x 4
22 kg x 3
20 kg x 4, 5, 2, 4, 3, 3, 3, 3, 4, 3, 4, 3 = 53 total and that's it for today. CNS fatigue big time, can't grip bell tightly any more

Let's plan Sat = Medium and Mon = Light, then 2 days rest, then another go at heavy day for 70 reps on Thursday next

No comments:

Post a Comment